2024 resolutions
Having reviewed last year's resolutions , it's time to make new ones. In my traditional categories: A habit A health habit I'm going to start very basic with a health resolution this year. If it's going well, I might step it up partway through the year. But I'm starting with: spend some time on the floor each day. I hate lying on the floor. This is kind of dumb, but it grosses me out a bit and my avoidance of it keeps me from doing many kinds of exercise. So, I'm just going to say that I have to spend some time on the floor each day. Maybe while I'm down there (here: I'm doing it as I write), I'll try sitting in positions that stretch me a bit. Maybe I'll lie down and do an exercise or two. But at the very least, I should get better at getting down and getting up. Today I learned the phrase mobility snacks from item 61 in this Guardian piece (which I liked very much), and I want to keep that phrase in mind as I go through the days. An interpe...